are you happy?
What if we could make happy contagious?
Make Happy Contagious provides workplaces with a unique opportunity to use well-researched practices to spread wellbeing in a fun and engaging way.
NewPsych Psychologists has extensive experience helping individuals and workplaces with a wide range of wellbeing initiatives. We've collated vast research by psychologists, neuroscientists, social scientists and other experts on the key factors that contribute to wellbeing.
The result is Make Happy Contagious – simple, evidenced-based practical strategies to help people create happier, healthier and more meaningful lives.
We'll show how small actions can lead to big outcomes!
build strong connections
A key part of Make Happy Contagious is helping people nurture good relationships, starting in the workplace.
Our connections are like building a safety net to catch us when we struggle and fall. They also help us spring into action, supporting us to do what’s important and brings us joy.
We'll ask you to be curious and experiment with ways that have been proven to help build positive connections.
spread positive emotions
Make Happy Contagious is about sharing practical tips to help increase and spread positive emotions.
We know from research that when we bring play, humour and fun into everyday tasks, they’re more enjoyable, we feel happier and we're more productive.
When we share good feelings with others, the benefits are amplified – for them and for us. This includes workplaces that boost shared positive emotional experiences.
So, we'll ask you to try new things or restart doing things that will help bring joy to your workplace and beyond.
create meaning and purpose
We don't need to aim to feel good all the time, or only do things that give us instant pleasure. In fact, doing hard things, making mistakes and learning from them, are all important parts of building an enjoyable and meaningful life.
We’ll show how there are small things we can do to inoculate us from feeling overwhelmed. How we can become more flexible and resilient so we can be more engaged and focused – enabling us to achieve things that are most important to us.
want to make happy contagious in your workplace?
Make Happy Contagious is an exciting wellbeing initiative delivering contagious ideas to help us experience positive emotions more often and for the effects to last longer.
We'll show how the positive benefits can spread well beyond the workplace to families, friends and communities – even to people we don’t know.
For more information on how to Make Happiness Contagious in your workplace, to join our webinars and to follow our contagious ideas...
want to make happy contagious in your workplace?
Make Happy Contagious is an exciting wellbeing initiative delivering contagious ideas to help us experience positive emotions more often and for the effects to last longer.
We'll show how the positive benefits can spread well beyond the workplace to families, friends and communities – even to people we don’t know.
For more information on how to Make Happiness Contagious in your workplace, to join our webinars and to follow our contagious ideas...